Alchemize
A 12-week Somatic Journey for creatives, entrepreneurs, and visionaries.
Transform your connection to your body, voice, and relationships to experience clarity, confidence, and alignment..
Healing and true change happen
within the body, not just the mind.
Alchemize is a 12-week container designed to bring you into a deeper connection with your body, your intuition, and the subtle cues they are always offering you. Together, we will gently uncover blindspots holding you back from your true essence so you can cultivate confidence in your expression, reclaim your voice, and build healthy relationships from a place of clarity, compassion, and self-worth.
Somatic Experiencing
Work consciously with your body’s sensations in order to create new areas of safety, regulate your nervous system, and increase your capacity to receive. Through this process, your body releases old patterns and learns new, expansive ways of moving through life, relationship, and expression.
Energy Healing
Gentle, intuitively led sessions to support the integration of emotional, physical, and creative energy. No effort involved, simply open to the recalibration of your energetic system to restore balance, clarity, and vitality.
Integrative Coaching
Explore patterns or habits in thought, belief, and behavior with personalized guidance that will bridge the gap between mind and body. Integrative coaching will combine multiple holistic modalities to help empower you to make aligned choices, trust your inner knowing, and bring your desires into form.
Who this is for
You are tired of mindset work that only gets you so far and you feel drawn to a more body-based approach
You are a creative, an entrepreneur (or aspiring), you have a big vision, and you feel stuck with where or how to create what you know you are wanting to create.
You have been noticing patterns within your relationships, whether romantic or otherwise, that you are ready to stop repeating.
You have been doing “the work” alone but now know you are needing some extra support and guidance to cross over your plateau and experience exponential growth.
You simply want to feel more connected to your body and your intuition so you can second guess yourself less.
You want to feel more free in your body, voice, and expression. You’re sick of hiding behind being “good” or “easy” or “cool”
This container may be for you if
Somatic Healing Journeys
A 12 week experience to deepen embodiment, unlock expression, and cultivate alignment in your body, relationships, and creative projects.
This Journey Includes
Weekly 60-minute 1:1 somatic sessions
On going text support for integration in between sessions
50% discount into Sanctuary, a membership for creatives and visionaries
Payment plans available(Only offered in Nashville at the moment)
This option is perfect for you if you are desiring a bit more intensity within nervous system regulation and want to accelerate your transformation and work across multiple layers.
Including everything that the Somatic Journey offers plus
Monthly Reiki sessions (3 total)
Monthly contrast therapy sessions (3 total) held at Lolu
1 month free unlimited yoga at Highland Yoga
Alchemy starts here!
If you feel called to begin this transformation and experience the magic of alchemy that happens through somatic healing,
I invite you to begin by completing this form and reaching out with any questions.